Foundations of Leadership: Knowing Self and Others

This course is designed to create space to find yourself and learn to work with others from that space. You have everything you need in yourself to love, take care, and nourish yourself. In the process of self discovery, you will find the tools to help you in social situations to understand your reactions, to pause, and to have some guidance on next steps. We will dive into techniques on stress management, self acceptance, effective communication, and speaking up about issues you care about. 

This is a foundational course to build off of in the future, whether through academics, leadership, work, or otherwise

High School: Preparing for Success

This six-week summer course will focus on preparing yourself, mentally and emotionally, for your first year in high school. We will dive into tools to balance self care, social and school life. Some topics will include: How to pace out homework without feeling too stressed and be motivated to do it, how to express yourself authentically while joining a new school, and best practices for taking care of yourself in the next four years.